Surya Namaskar & Its Benefits
Surya Namaskar: Surya Namaskar (Sanskrit: सूर्यनमस्कार IAST: Sūrya Namaskāra), Salute to the Sun or Sun Salutation, is a practice in yoga as exercise incorporating a flow sequence of
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Patriotic Movies Which Filled Us With Pride For Our Country
I’ve always believed movies can change the world. In a world which churns out think-pieces, podcasts, extensive reportage by the
Read MoreAli Manikfan: marine researcher, ecologist & Padma Shri Awardee
Shri M. Ali Manikfan is an Indian marine researcher, ecologist, shipbuilder, and a polyglot. He was recently bestowed with the
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