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Best Green Tea for Weight Loss in India

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Green Tea is now widely used as a healthy substitute for regular coffee, black tea, and other beverages due to its numerous health benefits. Green tea is high in nutrients and antioxidants, both of which have powerful anti-inflammatory properties. Some of the benefits of drinking this tea on a daily basis include weight loss, stress reduction, and increased energy. Originating in China, green tea is easy to make, easily available, and super effective above all.

What Exactly It Is?

Green tea is made from Camellia sinensis leaves and buds that have not undergone the same oxidation and withering process as black or oolong teas. There are various types of green tea based on the various types of C. Sinensis used in horticulture, harvesting time, processing, and production.

Benefits of Green Tea

Green tea has numerous health benefits, including the following:

  1. Green tea contains polyphenol antioxidants as well as the catechin known as EGCG. These antioxidants have a plethora of health benefits.
  2. In comparison to coffee, green tea contains less caffeine. It also contains L-theanine, an amino acid that boosts brain function.
  3. Green tea boosts metabolic rate and fat burning capacity in a short period of time.
  4. Some green tea may contain antioxidants that can help prevent cancer. According to one study, green tea drinkers are less likely to develop cancer than coffee drinkers.
  5. Green tea contains bioactive compounds that reduce the risk of Parkinson’s and Alzheimer’s disease.
  6. By inhibiting the growth of viruses and bacteria, catechins reduce the risk of infection.

Best Green Tea in India

Based on the ingredients, method of action, ingredients, and flavors, we have selected the finest 11 green tea in India. They are as below.

1. Lipton Honey Lemon Green Tea Bags


Source: Apolloedoc

Are you looking for the best quality green tea that can help you to maintain a healthy lifestyle? If yes, then Lipton Honey Lemon Green Tea Bags are the perfect solution for you to buy. This green tea comes with additional advantages of honey and lemon that make the taste better than the normal one.

This green tea bag comes with a refreshing Aroma and many health benefits with zero calories. If you are planning to lose some body weight and searching for the best solution, then this product can be an ideal option for you.

It contains only natural flavors of lemon and honey that makes this unsweetened Green Tea more healthy and relaxing as your morning beverage. Green tea is also an effective product to keep your heart healthy, glow your skin and keep you away from cardiovascular diseases.

It comes in a paper box that contains 100 tea bags inside it. You just need to steep it in a cup of hot water for 2-3 minutes to make it. Let’s take a quick look at the features of this healthy green tea.

Important Features: 

2. Typhoo Green Tea


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Per 100g of Typhoo green tea, there are 8g of protein, 18.5g of carbohydrates, 105.5Kcal energy, and no fat. This product has been processed without the use of any artificial colours, sugar, flavours, or preservatives.

So, how do you make it? To make a perfect cup of healthy green tea, simply take a full cup of hot water (85 degrees C) and steep a tea bag for 3-4 minutes (one tea-bag for one cup). It is a product that is suitable for vegetarians.
To avoid damage, it is recommended that this product be used within 24 months of its manufacturing date.

Important Features: 

3. Tetley Green Tea


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Green tea has always been the healthiest option for men and women around the world to stay fit. If you’re tired of the same mild taste of green tea, try Tetley Green Tea, which has a refreshing flavour of lemon, ginger, and mint.

Tetley’s green tea is high in all of the essential nutrients and antioxidants that help you stay active and fit for a long time. It reduces all of the harmful causes of illness, such as stress. This product is completely vegetarian and contains 19g of protein, 4g of carbohydrates, 92 Kcal of energy, and no sugar.

This tea is made with high-quality green tea leaves and all-natural mint, lemon, and honey flavours. To make a perfect green tea, take a full cup of hot water, place one tea bag in it, and brew it for 2 minutes.
So, let us quickly go over all of the useful features and benefits of this product listed below.

Important Features: 

4. Lipton Loose Green Tea


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If you want to try a zero-calorie green tea product that will help you stay healthy and fit, Lipton Loose Green Tea is the best option. This Lipton tea contains no protein, fat, carbohydrates, energy, or calories.

It has a delightful light and fresh aroma that can make you feel relaxed and rejuvenated with just one cup of tea in the morning. Green tea consumption promotes healthy glowing skin and an active heart. It will also aid in the prevention of all cardiovascular diseases.

This green tea comes in a paper box with 250g of tea inside. To properly enjoy the taste and aroma, pour 100ml of boiled water into a cup and brew it for 3-4 minutes (half tablespoon green tea per cup).

It is a sugar-free product and it is suggested to avoid adding milk and sugar to enjoy the light brew. Now check all the useful features of this green tea.

Important Features:

5. Organic India Tulsi Green Tea


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Organic India Tulsi Green Tea contains antioxidants as well as other essential nutrients such as 0.04g of protein, 0.27g of carbohydrates, 0.08g of fat, 0.04g of sugar, and 2.06Kcal of energy per serving. This natural combination can also guard your body against free radicals.

Organic India’s Tulsi Green Tea is one of the best products for detoxification. It can also boost your immunity and cardiovascular system, allowing you to stay active and healthy for a longer period of time.

This energising green tea is effective for weight loss. Simply place 1 teaspoon of green tea in a cup and pour hot boiled water over it. Stir it for 3-5 minutes to enjoy the product’s refreshing and stress-relieving aroma.

Important Features:

6. 24 Mantra Organic Green Tea


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This health care green tea is made entirely of natural ingredients that are high in antioxidants and can help your body with digestion, relaxation, and sleeping. There is no artificial sugar, colour, or flavour used in the production of this tea.

What are the health advantages of this green tea? It not only relieves stress, but it is also effective for menstrual pain and muscle spasms. If you are experiencing fatigue or drowsiness, this product may be beneficial to you.
It comes in a 100g box, and all you need to do is place a single spoon of tea into a cup of hot boiled water for 3 minutes to properly enjoy the tea.

Important Features: 

7. Girnar Detox Green Tea – Desi Kahwa


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Green tea is one of the healthiest drinks that not only tastes good but is also beneficial for our health. If you are a green tea lover and looking for the best one, then Girnar Detox Green Tea – Desi Kahwa from Girnar Food & Beverages Pvt. Ltd. can be an ideal option for you to try.

So, what are the ingredients? Your green tea will have a perfect balance of Indian herbs and spices, which have many health-promoting properties. Tulsi, Black Pepper, Ginger, Clove, Cinnamon, Asafoetida, Rock Salt, Cardamom, and Citric Acid are the ingredients in this healthy tea.

Important Features: 

8. Society Premium Green Tea Jar



Source: Apolloedoc

Green tea is one of the best natural antioxidant sources. If you want to buy the best quality green tea, we recommend the Society Premium Green Tea, which contains all of the essential natural nutrients as well as antioxidants.

It comes in a 250g jar and contains 18g of protein, 59g of carbohydrates, zero sugar, 2g of fat, and 326 Kcal of energy per 100g of green tea. Only 2 cups of this product per day can help you resolve many fitness issues in your body, such as the promotion of the digestive system, immunity system, sleep, and also help you lose excess body weight.

So, how do you go about preparing it? Simply place 1 teaspoon of green tea in a cup and cover with hot, boiled water. To make it perfect, brew it for 3-4 minutes. Before purchasing this tea product, quickly review all of its key features listed below.

Important Features: 

9. Organic India Tulsi Green Tea Lemon Ginger


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Only natural and organic ingredients are used in the production of this green tea, which contains 0.1g of fat, 0.07g of protein, 0.26g of carbohydrates, 0.03g of sugar, and 2.16 Kcal of energy per serving. The product is a perfect blend of lemon, Tulsi, and green tea with a refreshing aroma.

It comes in a box with 25 infusion bags, and all you have to do to make a perfect cup of green tea is brew it in a cup full of hot boiled water for 3-5 minutes. You can also add a pinch of sugar if desired.

Important Features: 

10. Heapwell Japanese Matcha Green Tea Powder


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The Japanese Tea Masters test and approve all batches and packages of this product. Per 100gm of green tea, this powder contains 270kCal of calories, 3.71g of total fat, 27.4g of protein, 33.3g of carbohydrates, 3.4g of caffeine, 5.2mg of sodium, and zeroes cholesterol.

It is available in pouch packet and powder form. To avoid any damage, it is recommended that you use this product within 12 months of purchasing it.
So, how do you put it to use? To make a delicious cup of green tea, place 1/2 tablespoon of this product in a cup and fill it with hot water. You can also use it in baking, smoothies, cocktails, and a variety of other ways.

Important Features: 

11. Kimino Japanese Organic Matcha Green Tea Powder


Source: Apolloedoc

This Matcha green tea is a genuine source of antioxidants and is made up of many healthy ingredients like goji berry, pecans, dark chocolate, wild berry, walnuts and more. It does not contain any fat, cholesterol, carbohydrates, sodium or sugar.

Next question is what are the health benefits of this product? This green tea powder helps you to increase your metabolism rate, energy, digestive system, and immunity. It is also an effective one for stress relief, anti-aging, and lower cholesterol.

Well, how to make this green tea? You need to take 1/3 hot water in a bowl and add 2 scoops of green tea and whisk it well. After that, just add a little more water to it and your healthy green tea is ready to serve.

Important Features:

When To Drink Green Tea?

The best time to drink green tea is between the two meals. You can consume green tea two hours after the intake of nutrition and iron. If you suffer from anemia, then avoid drinking green tea along with meals. You can also consume it before your workout session to enhance the fat burning process.

Conclusion

These are our best 11 green tea that will help you to maintain a healthy body and mind. But among the above-listed ones, our most favorite one is Girnar Detox Green Tea – Desi Kahwa due to its rapid action method, flavor, and ingredients. If you want to know anything more about green tea, then you can comment in the below section.

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